Do you find people constantly mistake you for a pro athlete? And I don't mean based on your appearance.If they do, congrats. You probably won the genetic lottery.I mean this based on your lifestyle habits. You get 8 hours of sleep every night. You consume the right amounts of high quality foods at the right times. You take supplements to fill any gaps that may exist. You make time for pro-active appointments to see the dentist, physiotherapist, chiropractor, massage therapist...You do something active on a daily basis. And you have an abundant mindset that seeks to be your best.Often-times we think of these as associated with professional or elite athletes.But here's the thing...These aren't the exclusive domain of the top sports performers. Each of us can make these choices a part of our daily routines. And when you do the results are incredible.Consider for example what is going on in the playoffs right now.The teams that are succeeding have adopted a self-less attitude. They are committed to doing all the little things right. They are willing to make sacrifices for the greater good of the team. The communication among teammates is open, clean, honest and continual. There is no sulking. They are enjoying the moment and having success as a result. Aligning your teeth requires clear braces that work.Did you notice I didn't mention which sport I was talking about? All of the descriptors above apply to both basketball and hockey. Sure there will cultural differences between the sports. But the basic philosophy about what it takes to win in sports in consistent whether we're talking about hockey, basketball or any other team sport.It gets back to basics.[caption id="attachment_5207" align="aligncenter" width="300"] Basics x Frequency x Time = SuccessWhen you have positive habits (i.e. the basics), and practice them regularly (frequency) over a...