This is always a fun blog post for me.  I like to try and look at what I noticed over the past year, what I saw working and where I think things are going for the coming year.Some of my guesses may be a little bit optimistic.  As in maybe these are things I'd like to see happen in the fitness industry.  And others will happen, it's just a matter of how soon and when others recognize them as well.So let's get to it.  Here are my Top 10 Fitness Predictions for 2011.1. More suspension training.  People seem to like hanging out.  I think it's a combination of the versatility and the challenge that comes with performing some type of suspension training.  Add to that the fact that each exercise can be quickly modified to a regression or progression and it allows this tool to work well in any group fitness setting.  Look for more gyms to offer suspension training classes.2. Less is more.  In life we all want maximal return on investment.  No one wants to spend their time, money or efforts on something that yields marginal results.  With sleep being the one exception we are going to see what is the minimal amount of training and caloric intake required to ellicit the best possible outcome.  In calculus I remember these questions as being 'max-min' problems.  What is the maximum return with the minimum cost?  More will look at their investment in health in this way.3. Simpler workouts.  You'll see more people perform workouts with less equipment.  It might be one set of powerblock dumbbells.  Or one kettlebell. Or one suspension trainer.  Or maybe even just their bodyweight.  Gone are the days of needing a variety of machines and accessories in order to complete a decent workout.  Gyms recognizing this...