This time of year used to be really bad for me. And I don't mean in the sense of not getting in my training sessions or not following my meal plan.  Instead I mean bad that I had left all of my holiday shopping until the last minute. And not only did I have no clue what to get everyone on my list it seemed like the malls and stores were the busiest they had ever been. I'm sure there are a number of guys that are reading along right nodding their heads in agreement. You could see the anguished looks on our faces as we made laps around the mall getting no closer finding those last minute gifts. Well I'm here to help you. Thanks to the following list, and maybe amazon.com, you can knock off your shopping list in short order. Below are a number of Last Minute Christmas Fitness Gifts. While these don't necessarily have to be for someone that is already uber-fit I might hold off on giving them to the new girlfriend. Your choice though. NutritionProtein Pancakes - Who doesn't like pancakes? And a quick way to make something good, better, is to punch up the protein. A favourite at our home is Kodiak Cakes made with coconut oil and then topped with jam or syrup. Shaker Cups - We all know the importance of a post-workout shake. Especially if your goal is performance related. When you consider the loss of matching lids and the ones destroyed by milk from not being washed out soon enough afterwards, there is always a need for a new shaker cup. If you're stuck to find one stop by Okanagan Peak Performance Inc and we'll give you one. Supplement - While this shouldn't be the foundation of a healthy nutritional...