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Slow it down to get better

Slow it down to get better

Last week I had a ski lesson. And it was one of the times when I had an 'aha' moment. During the lesson the instructor, Sander, had me try doing big and small radius carving turns. [caption id="attachment_4577" align="aligncenter" width="300"] Sander showing how it's done. And I noticed something that surprised me. I felt smoother and skied better with small, quick turns than I did with larger turns. This was surprising because I would have thought that adding speed to a movement makes it more technical and thus more difficult. In the case of the turns when I performed small, quick turns there was a natural stretch reflex that flowed from one turn to the next. The momentum initiated the weight transfer, the rolling of the skis, the tall and short stature as well the angulation and inclination necessary to carve the skis. (had to throw in the part about inclination for Greg) If you're not a skier, don't worry. The take home message is that skiing with speed and quicker turns creates a momentum and a flow which makes it easier, for me anyway, to get on the edges of my skis. When I went to larger turns I was staying forward in my boot through the turn. This wasn't allowing the ankle to release and thus was blocking the chain reaction of events that should follow from the release of the ankle i.e. getting taller, realigning the knees, shifting the hips, achieving good angulation and inclination. It's kind of like trying to steer your car with the brakes on (I'm not a car guy, so cut me some slack here). When the brake is pressed through the floor you don't have the same freedom to control the car by steering it. Only once you release the brake can you regain more control...

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