Recently I was making my way through the interior of BC giving presentations at conferences and corporate functions. And there was a message that came through with all the presentations which  only seemed appropriate to include here as well. And this message had nothing to do nutrition. Or training. Or supplements. Or any of the obvious things that have to do with fitness or performance training. Instead the message had to do with mindset. And I used a couple of stories to make the point of how to set the proper mindset for training. Because often times we'll hear of people who get started on a fitness program and don't see results. Or they make a nutritional change but the pounds aren't coming off. They make a number of lifestyle changes which should help them achieve their goal yet they don't realize the success they had hoped for. And sometimes this is due to not having the proper mindset for success. What we normally ask people is if they believe they can achieve their goal and if they are motivated to do whatever it takes. Because it's not uncommon to find out people that don't achieve success didn't believe in themselves from the get-go. And further they weren't too excited to do whatever it takes. You can imagine if someone doesn't have their mindset oriented properly they may struggle to get to the gym for their early morning workouts. And they may find it difficult to adapt to a new nutritional plan. And getting to sleep on time may be less of a priority. But once they have the proper mindset great things can happen. And success inevitably follows. During the presentations I shared a couple of stories related to mindset. The first has to do with believing if someone else...